HEALING 5 Reasons Why Time is Important For a Mindful Person It’s sometimes hard to wrap your mind around the notion of time… But it’s essential to remember its impacts! So let’s talk about 5 reasons why time is important for anyone who’s trying to practice mindful living. Time is probably one of the most debated topics that exist. Why? Because it’s a crucial factor in […] November 5, 2022October 9, 2025
SPIRITUALITY How to Meditate in Bed: Complete Guide Are you looking to try meditation to improve your sleep? Do you struggle to carve out time to meditate? Are you feeling lazy and want to know how to meditate in bed so that it’s as effortless as possible (no judgment)? Then you’re in the right place! Today we’ll simply learn how to meditate… in […] October 29, 2022April 19, 2023
SPIRITUALITY How to Thank The Universe (+ Examples From My Own Journal) Whether you want to live a happier life, manifest your dreams fast and effortlessly, or just instantly improve your mood — learning how to thank the Universe is an absolute must. I used to be skeptical about this whole gratitude obsession. I would think, “Well, when I get into my perfect body shape and buy […] October 19, 2022June 10, 2025
SPIRITUALITY How To Trust The Universe When Things Go Wrong Trust the Universe and go with the flow, they say… Easier said than done, especially when things are clearly not going as planned! That’s how I used to think. Make yourself some coffee and let’s talk about how to trust the Universe when things go wrong. It’s safe to say that nowadays a great number […] October 12, 2022December 7, 2023
SPIRITUALITY What Is the Universe Saying When Everything Goes Wrong? What is the Universe saying when everything goes wrong? Keep reading to find out the answer! Sometimes everything is just falling apart. I know how annoying and frustrating it can be. Especially if you’re a Team Impatience like me… But it’s not always a bad sign. It might be a pretty good one! You see, […] October 5, 2022December 1, 2025
SPIRITUALITY How to Meditate Spiritually: Complete Guide So you are a complete newcomer in this meditation world but you heard it helps with stress and overall well-being and stimulates creativity? Or you’ve been a meditation practitioner for a while and you want to learn more about the spiritual side of it? Whatever it is, I invite you on this spiritual journey where […] September 28, 2022March 27, 2023
WRITING Your Quick Guide to Learning New Things The Right Way How do you usually react when you learn a new opinion? Or hear something you’ve never heard before? Do you reject it right away, or get curious? Well, whatever your answer is, I have something new for you today. Get comfortable: we’re going to talk about the best way of learning new things! The reason […] September 22, 2022March 27, 2023
HEALING Confidence Boosting Activities: Here’s What to Begin With I bet you heard a lot about confidence boosting activities like learning body language, “fake it till you make it approach”, having plan B and plan C… But what about the true inner confidence that comes from within, and is not affected by external fluctuations? That’s the one we’re going to work on today. Because […] September 7, 2022March 27, 2023
Be Patient With Yourself (Even If You’re Anxious and Tired) Written by Sasha July 9, 2025June 20, 2025
Loss of Motivation After Progress: Why It Happens and What to Do Written by Sasha July 2, 2025June 18, 2025
How to Write Consistently: A Realistic Guide for Writers Written by Sasha October 15, 2025October 15, 2025
Reconnect to Nature: Simple Practices for Everyday Life Written by Sasha August 20, 2025August 20, 2025
