HEALING 5 Minute Gratitude Meditation Script (+ Video) Here’s a 5 minute gratitude meditation script that you can use on a daily basis to cultivate the energy of love in your life and boost your manifestation processes. We have such busy schedules and even busier minds… Nothing is better than dedicating a few minutes to mindful practice to slow down the rapid […] April 13, 2023October 9, 2025
HEALING How to Hug Yourself to Feel Better + Guided Meditation Let’s talk about a quick but powerful way to uplift and support yourself at any moment. Here’s how to hug yourself and feel better even when you are alone. Self-hug is a tool that I learned and was using a lot when I was going through some struggles recently. It’s so simple and easy, and […] April 7, 2023April 20, 2023
HEALING Message for Someone Going Through a Hard Time I wrote this recently when I was facing some struggles and couldn’t find a way to comfort myself. It seemed to help. Here’s my message for someone going through a hard time. You are probably here because you are surviving some tough times at the moment… Or your loved one is. I know how hard […] March 30, 2023April 8, 2024
SPIRITUALITY How to Overcome Fear Spiritually: 10-Minute Meditation Sometimes a fear that we have is so stubborn that nothing works against it… In this post, we’ll talk about how to overcome fear spiritually, which is one of the most powerful ways! I bet if you clicked on this post, you’ve asked yourself many times before… How do we overcome fear? I’ve recently discovered […] March 23, 2023April 11, 2024
WRITING How to Get Out of a Creative Block: Try This Meditation Feeling like you’re stuck in one place and not able to work on your favorite craft? Can’t figure out how to get out of a creative block? Let’s fix it! Probably one of the most frustrating topics of all time for any creative: how to get out of a creative block. In this post, we’ll […] March 16, 2023April 11, 2024
HEALING 5 Best Mindsets to Have in 2024 Are you looking to make your 2024 absolutely phenomenal? Here are the best mindsets to have in 2024 to make this year the best year of your life. I know what you just thought. “Oh yeah, we say it every year, new year — new me, and all that stuff… And nothing changes.” Well, here […] January 26, 2023October 9, 2025
HEALING Do This When Someone Feeds Off of Your Energy (+ Guided Meditation!) Don’t know what to do when someone feeds off of your energy? It’s time to put an end to it. Have you ever felt absolutely drained after spending time with someone? And no, I’m not talking about tiredness after physically challenging activities like working out or hiking… I’m talking about emotional exhaustion. Well, you clicked […] November 23, 2022December 7, 2023
SPIRITUALITY 5 Major Reasons Why Traveling is Good for the Soul It’s impossible to say enough about the significance of traveling for any person’s growth and happiness. If you want to know exactly why traveling is good for the soul, you’ll find this post pretty helpful. Before the pandemic, I used to travel every 2-3 months. Oh, happy days… It was my perfect schedule! Nowadays, it’s […] November 12, 2022October 9, 2025
Be Patient With Yourself (Even If You’re Anxious and Tired) Written by Sasha July 9, 2025June 20, 2025
Loss of Motivation After Progress: Why It Happens and What to Do Written by Sasha July 2, 2025June 18, 2025
How to Write Consistently: A Realistic Guide for Writers Written by Sasha October 15, 2025October 15, 2025
Reconnect to Nature: Simple Practices for Everyday Life Written by Sasha August 20, 2025August 20, 2025
