HEALING Do This Guided Meditation to Make a Decision (+ Script) Did you know you can use meditation to make a decision? Let me show you how! So let’s say you are confronted with a choice… A hard one. You are thinking it through again and again. You’re asking friends for advice. You’re going back and forth between the two options over and over again… There’s […] August 7, 2023October 9, 2025
HEALING 5-Minute Self-Compassion Meditation Script Tired of beating yourself up? Here’s a self-compassion meditation script that is proven to help immensely. It’s time to give yourself a break. In this post, I’m sharing my most powerful guided self-compassion meditation script that has helped me rewire my brain toward treating myself better. I’ve also included a short self-compassion meditation script that […] July 27, 2023December 7, 2023
SPIRITUALITY Spiritual Meaning When Everything Goes Wrong What is the spiritual meaning when everything goes wrong? Let’s break this down! Why is everything going wrong in my life? Why is everything going wrong this week? Why is everything going wrong this month? Have you ever caught yourself questioning that? I bet we all have. I also believe that when things are blatantly […] July 20, 2023December 1, 2025
HEALING How to Start a Healing Journey: Do This ONE Thing If someone asked me how to start a healing journey in the most efficient way possible, this is the one thing I recommend starting with. ASAP. That thing is talking yourself through things using journaling. Wait before you close this page… I know you heard about this so many times but I want you to […] July 13, 2023September 28, 2023
SPIRITUALITY How to Connect With Your Ancestors Spiritually (+ Meditation) Feeling connected to ancestors is so grounding and healing. Let’s explore how to connect with your ancestors spiritually — through guided meditation. I have just recently started realizing the importance of acknowledging our past. And I am not talking about our personal past (that should be processed in therapy by every single person). I am […] June 1, 2023April 11, 2024
HEALING Body Gratitude Meditation Script This body gratitude meditation script is all you need to improve your body image, practice self-love, and show appreciation for your body. Get ready to embrace your body and shower it with love! In this post, I am sharing my body gratitude meditation script that will make you grateful for the beautiful physical form that […] May 11, 2023April 11, 2024
WRITING How to Overcome Procrastination and Laziness (+ Guided Meditation) Here’s how to overcome procrastination and laziness — like, actually, and for good. I’ve been struggling with procrastination for years. Little did I know that it was coming from my childhood trauma and thinking patterns that were based on my anxiety and unpleasant past experiences. Even though I haven’t got rid of it completely, through […] April 27, 2023April 27, 2023
WRITING Everything is a Story (Uplifting Message to a Creative Person) Here is my uplifting message to a creative person (being one myself). One mindset that helps me when going through struggles as a creative person is that everything is a story. If you are going through some challenges right now, this post is a little reminder for you… (I actually need to remind myself about […] April 20, 2023April 24, 2023
Be Patient With Yourself (Even If You’re Anxious and Tired) Written by Sasha July 9, 2025June 20, 2025
Loss of Motivation After Progress: Why It Happens and What to Do Written by Sasha July 2, 2025June 18, 2025
How to Write Consistently: A Realistic Guide for Writers Written by Sasha October 15, 2025October 15, 2025
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